Hello Liz and Sara, I meditate every morning. I roll out of bed at 5 am, I sit on my cushion in the bathroom and I put on the Happier app. It used to be 10%happier with Dan Harris but now it’s just Happier. It is my form of accountability as I get confetti when I reach certain milestones. Soon I’ll switch to Dan’s new app. It has saved me!!
I made my first 20_ for 20_ list this year! I'm inspired by y'all, you set out to do something and did it. Makes me think change is possible for me too! So far this year I have done a purposeful strength, cardio, yoga, or mobility exercise every day. I feel so proud, accomplished, and grateful for my body. 🌟
I need to know which model of combo toothbrush / water pic combo you recommend! I am in the market and trust your recommendation! Cheers to dental hygiene. Both of your teeth look fabulous! Love from KC under Royal Blue Skies :-) Happy Spring!
You both look great! Love to you both!
I'm going to try and catch one of these live, thank you so much for doing this! I'm now dreaming about Meditation Mount -
I have yet to make my 25 in 25 list but I've been checking things off my 24 in 24 list!
I'm learning it's more about working toward a goal than being hard on myself for not achieving one.
Have a great Sunday!
Hello Liz and Sara, I meditate every morning. I roll out of bed at 5 am, I sit on my cushion in the bathroom and I put on the Happier app. It used to be 10%happier with Dan Harris but now it’s just Happier. It is my form of accountability as I get confetti when I reach certain milestones. Soon I’ll switch to Dan’s new app. It has saved me!!
You’re inspiring me!
You both look lovely, but don’t need to worry about how you look! Wear athleisure, t-shirts, pjs, and remember: done is better than perfect!
💜
I forget 25 in 25 is not a “everybody does this” thing.
I casually said to the young guy behind the baseball card counter, “it’s part of my 25 in 25 list.”
He asked me to tell him more, and then immediately decides he’s going to start one. Item number one, becoming a dad!
So much happiness in the exchange.
I’m going to make a 50 by 50 list which can include things I’ve already done in the first 50 that I always wanted to do.
Turning 49 at the end of March!
It is so wonderful to see both your faces! Love these little bite-sized lives.
You both look gorgeous! And Liz, I don’t see a thing that needs to be filled on your face! You look great!
I made my first 20_ for 20_ list this year! I'm inspired by y'all, you set out to do something and did it. Makes me think change is possible for me too! So far this year I have done a purposeful strength, cardio, yoga, or mobility exercise every day. I feel so proud, accomplished, and grateful for my body. 🌟
Wow! 🌟
Sarah and Liz -
I need to know which model of combo toothbrush / water pic combo you recommend! I am in the market and trust your recommendation! Cheers to dental hygiene. Both of your teeth look fabulous! Love from KC under Royal Blue Skies :-) Happy Spring!
This!
https://amzn.to/3F1WYsp
Thank you. On order :-) Appreciate your help. Cheers!